UK Crypto Tax 2025/26 Checklist
Every step a UK crypto holder needs before filing Self Assessment for the 2025/26 tax year. Allowance, matching rules, key dates, and the traps that cost people money. Read it here or drop your email for the printable one-page PDF.
1. Collect every transaction
HMRC expects a complete record — on-chain wallets, exchange trades, staking rewards, airdrops and DeFi, all of it.
- Export CSVs from every exchange you used in 2025/26Coinbase, Kraken, Binance, Bybit, Revolut — log in and download the full-year transaction CSV. If the account is closed, email their support for an export while you still can.
- List every on-chain wallet address you ownEthereum, Solana, Bitcoin, BSC, Polygon, Arbitrum, Optimism, Base, Avalanche. Include any hardware wallet addresses and any address your cold storage ever sent to or received from.
- Note staking, lending and DeFi positionsStaking rewards are taxed as income when received (at GBP market value), and as CGT on later disposal. DeFi is trickier — write down every pool you entered and exited.
- Flag airdrops, NFT mints and giveawaysFree tokens are income at the GBP value the day you could first sell them. Missed airdrops are one of the top HMRC audit triggers.
2. Convert everything to GBP
HMRC reports are in sterling. Every disposal needs a GBP value at the time of the trade.
- Use spot rates from a reputable sourceCoinGecko, Kraken historical, or HMRC's own rates. Be consistent — pick one source and stick to it for the full tax year.
- Crypto-to-crypto is a disposalSwapping ETH for USDC triggers a CGT disposal of the ETH at its GBP value, and an acquisition of USDC at the same GBP value. This catches a lot of people out.
- Fees reduce your gainExchange fees, gas and network fees attached to a disposal are allowable costs that reduce your capital gain. Keep them, don't ignore them.
3. Apply HMRC's matching rules (in order)
When you dispose of crypto, HMRC has a strict three-step matching order. Miss a step and your return is wrong.
- Same-day rule — match disposals to same-day acquisitions firstAny crypto of the same type acquired on the same day as the disposal is matched first.
- 30-day bed-and-breakfast rule — then the next 30 daysMatch any remaining disposal to acquisitions of the same asset in the 30 days after the disposal.
- Section 104 pool — everything elseWhat's left is matched against the averaged pooled cost of all prior acquisitions. The pool's average cost updates with every buy.
4. Apply the allowance and compute tax
- Deduct the £3,000 annual exempt amountThe 2025/26 CGT allowance is £3,000 per individual. Deduct it from your net taxable gains. If your total gains are under £3,000, you owe no CGT on crypto.
- Apply the correct CGT rateAfter the October 2024 Budget: 18% for basic-rate taxpayers, 24% for higher- and additional-rate. Your rate depends on your total taxable income including the gain.
- Offset prior-year lossesCarried-forward losses can reduce your taxable gain — but only if they were claimed within four years of the tax year of the loss.
5. File and keep records
- Self Assessment SA108 — Capital Gains SummaryCrypto goes on the SA108 supplementary pages. You'll need total disposal proceeds, total allowable costs, and the net gain or loss.
- Online deadline: 31 January 2027Paper returns are due 31 October 2026; online 31 January 2027. Tax owed is due the same day as the filing deadline.
- Keep records for at least 5 yearsHMRC can ask to see your workings for five years after the 31 January filing date. A CSV of every transaction plus a signed PDF of your calculations is the safest bet.
6. Common traps to avoid
- Thinking 'I only lost money so I don't need to file'Wrong. File the loss — you can carry it forward and offset against future gains. Unclaimed losses after four years are gone.
- Moving between your own wallets is NOT a disposalSend from Coinbase to your Ledger? Not taxable. But the network fee paid in crypto is a tiny disposal of that fee asset.
- Lost wallets / rugpulls can be a negligible-value claimIf a token has become worthless, you may be able to make a negligible-value claim and realise the loss without actually selling. Keep evidence.
- Gifting crypto (except to a spouse) is a disposalGiving crypto to a friend, child or charity is a disposal at market value. Gifts to a spouse or civil partner are nil-gain, nil-loss.
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